Self Care and HERSHEY’S Chocolate #WhatsCooking

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I have always believed that we need to do the things that make us feel good. The things that come naturally to us, that sooth our soul. I feel like it falls is the essence of self care. Unfortunately life gets so busy that I don’t always practice this belief… to be completely honest, I rarely practice. But I do think it is true. And today, a very high stress day, I find that I have to remind myself to breathe, to stretch… to enjoy.

Chocolate is not something I eat everyday.  I don’t consider it a snack or a staple… for me it is a treat.  A once in a while, when I need a little self care kind of treat. So today, when I needed to step away from the stress of my work, I picked up my needles, grabbed a few lilacs from the tree outside my wineow and enduldged in my HERSHEY’S Chocolate Pudding,  It was delightful.

There are very few things that I do just for me, journaling is one, knitting is another… and right now my lilacs are in bloom… the scent wafting through my home certainly relaxes me. This week I have added HERSHEY’S Pudding Cups to my list.

Kraft Lay Flat

 

Did you know that chocolate has an effect on our brains. When we eat chocolate it turns on the pleasure centre of our brain.  Without getting too “sciency” here… Chocolate makes us happy.  It certainly makes ME happy.

HerseyPuddingCup_ChocolateI love the easy of HERSHEY’S Chocolate Puddings.  They’re smooth creamy texture and rich flavour makes it a must have on my treat list. Have you tried them yet? I’d love to hear what you thought of them. They’re certinaly not your every day pudding snacks, that’s for sure.

If you haven’t yet had the pleasure of enjoying them, be sure to add them to your grocery list.  Be sure to pick up your coupon to save 50 centes! Find HERSHEY Pudding Cups in the refrigerated dessert aisle at a grocery store near you.

Click HERE to get your money saving coupon! 

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